Our main focus here at "Therapy & You" is our clients. We understand the concerns of not feeling "heard" by your therapist, struggling to connect with your therapist, and at the same time still needing services. At "Therapy & You" a personalized approach combined with accessibility is our corner stone.. We provide therapy merged with authenticity to enrich the bond with our clients. We strive to bring consistent life altering changes to their lives. We utilize the best evidence based practices and theories to service our clients and obtain their goals.
Listed below are the forms and types of therapy provided and who is included.
1. Sometimes a client isn't just one individual, it can be a unit. The following is a list of the different available forms of therapy offered: Individual, Couples/Marriage, & Family
2. We know that with each client comes with a different set of concerns and as such we provide a wide variety of therapeutic approaches to address them. The following is a list of the different available therapies: CBT, Behavioral Therapy, Psychotherapy, Grief Counseling, Motivational Interviewing, Play therapy, & Parent Skills Training
3. All demographics are welcome. We accept all ages, all cultures, all races/ethnicities, all mental health disorders, and all sexual orientations.
Listed below are a few of the services our clients have access to:
1. Telehealth - Due to COVID-19, we understand the importance of staying connected. Sessions can be conducted over phone and through video. We provide secure links to video sessions with your therapist; no downloads required.
2. Client Portals - Portals are self-service and easy to navigate. Clients are able to complete intake forms, schedule appointments, update their insurance/demographics info, and pay their balances.
3. Flexible Scheduling - Therapy is provided 7 days a week. Flexible schedules to adjust to all patient needs.
4. Multiple Locations - With the growth of technology we know that Telehealth will continue to rise in utilization. However, some clients still prefer the traditional face to face engagement. To accommodate and provide the best services we will slowly expand to have multiple locations across NY.